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Bad habits persist in the office, too

Implementation intentions + self-monitoring daily for 2 months can help

 

There are three sorts of bad habits associated with the working place but only the task- oriented ones can be tackled within short terms effectively. Much more persistent, though, are those bad habits which we practice also privately and those that influence interaction with co-workers, superiors or members of your team. It is simply easier to give up checking any single new email in your account than dispense chocolate or potato chips in between or to say cristal clearly NO when you are filled up with much too much work again.
These are the most important conclusions drawn by a new German study which points out where, how and why we can leave behind some of these behaviors with more or less difficulty. According to the scientists of Mannheim and Trier we may identify triggers for task-oriented bad habits and consequently the lever to push quite easily: concrete to dos, constant self-monitoring daily from dawn till dusk over a period of 2 months do a lot towards improvement. For all other bad habits taking place at your desk, in your office, tipps & tricks alone are actually not sufficient.

Sonnentag/Wehrt/Weyers/Law, „Conquering Unwanted Habits at the Workplace: Day-Level Processes and Longer Term Change in Habit Strength”, in: Journal of Applied Psychology, 2022, Vol. 107, Nr. 5, 831 – 853.

From the practice:
I´d like to confirm: a) the more we indulge a bad habit outside of our working place, too, the more only coaching and psychotherapy can bring some results for the better. b) The more we don´t behave properly when dealing with colleagues etc. the more complex the case and the longer we have to reflect in the respective session.
Furthermore: sometimes getting off bad habits produces social disadvantages. One who cannot say No when getting project after project saddled with earns pretty often a reputation as hard-working, cooperative and durable. And what sort of human being wants to jeopardize this image voluntarily?
Still: it starts here and goes now for the real thing – when we discuss that finally each habit is bad if others have more benefits than one self.

 


Voice: It´s the timing that counts

The more change is needed the more employees´ inputs become matchwinners

 

 

The Ukraine-war, rising prices in the energy field, inflation and the climate issue: almost any organization is facing increasing exogenous threats. In this context two subsequential connecting studies in the US which have gone into depth with “voice” as a success factor in times of change gain major attention. The conclusion: it´s the Timing that counts.
Accordingly supports prohibitive voice in the beginning of any crisis (disruptive stage) when managerial errors have to be avoided. On the other hand promotive voice when innovative ideas by the staff are brought up does have its particular positive effects during the socalled recovery stage.
And: the more change is needed, the more an existing culture of voice makes the differences whether an organization succees or fails. The American scientists therefore recommend to accept voice beside leadership and the composition of teams as relevant for crisis resilience, too.
Li/Tangirala, “How employees´ voice helps remain resilient in the face of exogenous change”, in: Journal of Applied Psychology, 07/2022, pg. 668 – 692.

From the practice:

Let me add and differentiate:
1. In any accurate threat top management is well advised to invite personell to prohibitive voice – meeting by meeting. It seldomly comes by itself. 2. To generate promotive voice it most often needs separate platforms like team workshops – jour fixes are definitely the wrong format. 3. „Culture of voice“ does not mean grassroots democracy which is proven to be fatal in the times of crisis. In light of these new academic findings superior should give employees voice specifically – at the right time and with the right direction.


9 ethical rules for superiors as coaches

Conclusion: more support or hands off

 

 

 

 

The new Code of Ethics for superiors as coaches consist not of 10 commandments, but 9 rules. 9 rules which Australian researchers have presented recently based on a survey among 580 managers: 1. Define and communicate which sort of coaching you apply in your organization, 2. Be transparent regarding potential conflicts of interest, 3. Agree upon the degree of confidentiality with the coachee, 4. Use your influence as the coach with responsibility, 5. Leave it up to the coachees to participate in the coaching, 6. Stay within professional paths, 7. Clarify which degree of empowerment you want to achieve and when therefore the coaching has to be finished, 8. Avoid dependencies, 9. Do treat al employees in the same way regardless if they are your coaches or not.

Additionally the scientists conclude: managers who also work as coaches with their employees were too often kept alone by their organisations. More supervision and trainings are desperately needed, more ethical framework instead of more skills has to be established, though.

Milner/Milner/McCarthy/Veiga, „Leaders as Coaches: Towards a Code of Ethics“, in: The Journal of Applied Behavioral Science. 1-25, 2022.

 

From the practice:

Always I was sceptical when it came to superiors as coaches. For me the conflict of interest between the superior who has to thrive the interests of the organization and the coach who has to support the coachee without any limits is almost impassable. Let´s assume that the coachee wants to leave the company due to career ambitions, but the company has to hold him/her within in the organization under all circumstances. How should the superior as the coach behave professionally in such a situation? Also we have to take into account that effective coaching needs time, time superiors normally do not have as wished: 10 hours per coachee as the minimum. On the other side I do believe in a constant integration of coaching techniques in superior´s everyday life, i.e. to guide employees step by step towards the results desired. This is a much much better strategy than to articulate targets only and not to take care of how their teams get there – procedures you quite often can observe when looking into the depth.

The Code of Ethics still is a helpful added value for managers and organisations alike. Congrats!


9 Ethik-Regeln für coachende Führungskräfte

Fazit: Mehr Unterstützung oder Finger weg

 

 

 

Nicht 10 Gebote, sondern 9 Regeln beinhaltet der neue Code of Ethics für Führungskräfte als Coaches, den australische ForscherInnen basierend auf einer Umfrage unter 580 ManagerInnen soeben vorgestellt haben: 1. Definieren und kommunizieren Sie die Art des Coachings in Ihrer Organisation, 2. Seien Sie transparent bzgl. möglicher Interessenskonflikte, 3. Vereinbaren Sie den Grad der Vertraulichkeit mit dem Coachee, 4. Setzen Sie Ihre Macht als Coach verantwortungsbewußt ein, 5. Stellen Sie die Teilnahme am Coaching frei, 6. Bleiben Sie immer innerhalb professioneller Grenzen 7. Stellen Sie klar, welchen Grad an Empowerment Sie erreichen wollen und wann daher der Coachee  das Coaching beenden wird, 8. Vermeiden Sie Abhängigkeit(en), 9. Behandeln Sie alle MitarbeiterInnen gleich – egal ob sie Ihre Coachees waren oder nicht. Außerdem: ManagerInnen, die als Coaches aktiv sind, werden zu oft allein gelassen. Mehr Supervision und Schulungen täten not, die WissenschaftlerInnen meinen allerdings, dass es viel mehr ethischen Rahmen als noch mehr handwerkliche Skills bräuchte.

Milner/Milner/McCarthy/Veiga, „Leaders as Coaches: Towards a Code of Ethics“, in: The Journal of Applied Behavioral Science. 1-25, 2022.

 

Aus der Praxis:

Ich hatte immer schon Bedenken gegen coachende Führungskräfte. Ich halte nämlich den Interessenskonflikt zwischen dem Vorgesetzten, der die Interessen der Organisation vorantreiben muss, und dem Coach, für den die Interessen des Coachees im Mittelpunkt stehen, für nahezu unüberwindbar, zB wenn letzterer unbedingt weg will, die Firma ihn oder sie aber unter allen Umständen halten will oder muss. Wie soll der Vorgesetzte in der Rolle des Coachs sich hier professionell verhalten? Dazu kommt – und das sage ich nach 23 Jahren als externer Coach – dass wirkungsvolles Coaching rein schon aus Zeitgründen nicht von Führungskräften ausgeübt werden kann: Es sind jedenfalls 10 Stunden pro Coachee, um effektiv zu sein. Woran ich aber sehr glaube: dass Chefs und Chefinnen hin und wieder Coaching-Techniken anwenden wie zB MitarbeiterInnen Schritt für Schritt zum gewünschten Ergebnis zu führen und nicht nur Ziele formulieren und sich nur graduell darum zu kümmern, ob und wie der/die Einzelne dorthin kommt.

Ein Code of Ethics ist dennoch eine wesentliche Bereicherung der Szene. Gratulation!

 

 


It´s the stress, stupid!

Why employees react counterproductively in case of leader´s mistreatment

 

 

 

Employees react promptly when they feel mistreated by their superiors. Regularly they behave unconstructively – from being passive and not forthcoming to aggressive or even business impeding.

They do so in order to handle the stress which has popped up in this negative atmosphere. Hence it is not revenge, or a question of morals or sort of reflex – if you are not good to me I am not good to you – which leads to CWB, counterproductive work behavior. These were the results – more unequivocal than expected – a recent Canadian meta analysis which has worked thoroughly through the myriads of hypothesis and theories that tried to explain this phenomenon.

According to the researchers these findings have a couple of practical implications: Employees should not be put down when they feel legitimately disappointed or embarrassed about their boss ´ deficits, but be motivated to react constructively.

Laing/Nishioka/Evans/Brown/Shen/Lian, „Unbalanced, unfair, unhappy, or unable? Theoretical Integration of Multiple Processes Underlying the Leader Mistreatment-Employee CWB Relationshop with Meta-Analytic Method“, in: Journal of Leadership & Organizational Studies“, 2022, Vol. 29 (1), 33 – 72.

 

 

From the practice:

You can work with stress or stress relief as a motive for counterproductive behavior in case of leadership failures. Employees can be trained and inspired 1. To address the respective superior directly, 2. To go as a group for a workshop where they can reflect and interact or 3. To approach the next higher level – the bosses of the boss, the HR department or even the works council. For the leaders themselves I do recommend: When you realize your mistreatment, please apologize asap and avoid on the other hand any justifications or tirades of excuses, when you are addressed by your team. And based on this meta analysis let me add from today on: please keep in mind that in these specific situations employees are not angels of revenge, do not feel superior morally and do not behave irrationally at all. It´s the stress – stupid.


4 functions for humor at the working place

Utilizing humor strategically organisations could benefit a lot

 

 

 

In the employee-to-employee communication humor has got 4 functions: 1. As facilitator for onboarding procedures when new colleagues are connecting with the existing team and culture. 2. As mark of a group when departments are differentiating themselves from each other by specific humor. 3. As instrument of power when humor is applied for pushing through and convincing fellow campaigners 4. As method for de-escalation to relieve awkward situations and defuse conflicts. These are the conclusions of a meta-study conducted by the British Lancaster University having analysed 23 relevant academic papers. Additionally humor is capable to connect between hierarchies and contexts within any organization.

That given the researchers consider humor at the working place as an option for further impact far beyond the “Having-fun” aspect. Managers, they continue, should acknowledge, foster und utilize humor in his various functions selective and targeted to the benefit of the company.

Taylor/Simpson/Hardy,  „The Use of Humor in Employee-to-Employee Workplace Communication: A Systematic Review With Thematic Synthesis”, in: International Journal of Business Communication, 1 – 25, 2022.

 

 

From the practice:

Humor is simply great. But: humor can be tricky – that´s what we all have to be aware of (also privately): 1 Humor can hurt since mockery is often more insulting than tough criticism.

  1. Humor never should come across manufactured or artificial. Spontaneity and unaffectedness do pay off when you want to be humorous AND credible. So what can managers basically do in order to allow humor to flow while still trusting in the ambition and efforts of their teams? Humor is not easy for everyone after all. My suggestion to clients is: don´t try to be funny, go for personal friendliness. That´s doable for men and women, old and young, pioneers and conservatives alike. And from friendliness humor develops often pretty quickly.

Know them by their virtual networking!

High Performer much stronger in activating contacts beyond the own team

 

 

 

 

During the crisis High Performer are establishing and reactivating virtual networks beyond their own team 22% more – regardless of their status in a company´s hierarchy. They do so in order to gain strategic advantages: getting more information, having better access to ressources and recognizing developments within their organization faster than their colleagues. Interestingly still they are able to keep up their existing communication with their direct co-workers. These are the outcomes of a recent study conducted by Northwestern University/Illinous where 200 employees of a multinational manufacturing company with 18 locations and 17 teams have participated in.

Consequently the researchers recommend superiors of any level to consider the willingness and ability to get in touch with other departments and groups inside the company as an indicator for high performance.

„Teamwork in the Time of Covid-19: Creating, Dissolving and Reactivating Network Ties in Response to a Crisis“, Wu/Antone/Srinivasan/DeChurch/Contractor, in: Journal of Applied Psychology, 2021, vol. 106, nr. 10, 1483-1492.

 

 

From the practice:

Networking triggers opportunities – in an analogue setting like events where people are gathering before and after shut downs due to the Pandemic and virtually when it comes to attending webinars or utilizing online platforms (i.e. Linked-in, XING) for applications or new business. Moving here around systematically and proactively is crucial for your success in the market. It is news, though, that internal virtual networking, too, has become more and more beneficial during the Pandemic and has emerged as a clear hint for High Performers.

Discussing new networking strategies with my clients always leads to a very direct recommendation: Do it the same professional way you do the external networking! This means primarily: tell also colleagues how they can benefit from you and where you have your assets and special expertise, listen carefully to the needs of other departments and create a sense of attentiveness, a mood of cooperation and an an atmosphere of reliability.

Due to my experience this works not only in volatile times for your own PR but brings also your team option to lead.


Fear radicalizes Pandemic-Leadership

How you lead shapes follower-relationships for years

 

 

 

There is no specific Pandemic-Leadership style, in times of home offices and hybrid meetings Leadership is executed more extreme, more radical than before, though. Key for this phenomenon are the fears of executives themselves. According to their respective personalities they are on the one hand providing for too much control (micromanagement due to the fear of failures) and on the other hand too much space (laissez faire due to the fear of frustrating the staff even more). Two famed researchers in Leadership from the University of Miami draw this conclusion in a remarkable article that was published recently in the Journal of Leadership & Organizational Studies.

Hands on or Hands off – both principles of Leadership we do need the scientists summarize – still: there is a big job to be done in defining exactly where this overdosises here and there counteract the original intentions of the superior.

Also cristalclear is this: how you lead now in these times of crises will be remembered by your subordinates forever and will therefore shape the quality of your relationships for years.

Dasborough/Scandura, „Leading Through the Crisis: “Hands Off” or “Hands On”?, In: Journalist of Leadership & Organizational Studies, 1 – 5, 2021

 

 

 

From the practice:

Working as an executive coach it was, is and will be one of my main tasks to reflect with my clients about their fears and sorrows. In this type of sessions I am talking about potential reliefs and options for sustainable solutions, and last but not least I am encouraging men and women alike to go new ways. This I do regardless whether the guys came from the corporate world, scientific community or politics. Who else than one´s coach is a confidential and reliable interlocutor during the crisis?

That´s why I actually consider the contribution of these two US-scientists particularly interesting and that given I confirm from the practice their conclusion 100%: Fear chooses various paths in order to surface more or less covered within our everyday professional routine. Even more: nobody is immune against fears.

So I am coming up with two recos: 1. Please make yourself aware if and how your individual panics shape your leadership. 2. Ask yourself if you – 18 months after the first lock down – have found yet a definitely well working leadership-mix.

 

 

 


Distrust sharpens memory performance

Trust needs vigilance and a query of constrasts

 

 

 

Trust may impede our memory performance, whereas distrust sharpens details requested for any reliable report. Responsible for this phenomenon is an automatism within our information process which makes us focus on similarities when we communicate trustfully, blurring by the way differences in content and details, though. In distrustful settings on the contrary we “steer” towards these contrasts automatically. Contrasts which define the relevance of a testimony or a report. That´s the result of an actual publication by Harvard University.

 

Based on nine single studies the researchers have come to the following conclusion: the precision of our memory performance depends on various factors – neglected so far have been trust and distrust, two parameters omnipresent in social everyday life.

Posten/Gino, “How Trust and Distrust Shape Perception and Memory“ in: Journal of Personality and Social Psychology, 2021, 121 (1), 43-58.

 

 

 

From the practice:

Trust is blind – an old saying has been confirmed once again scientifically, at least when it comes to our memory performance. Who communicates in trustful situations without any countermeasures has to be aware of risking accuracy – accuracy which is desperately needed for any cause per se and the people involved.

Certainly that does not mean to skip trust just to get useful testimonies and reports in meetings, negotiations, committees or at court. Having said that I´d like to share with you two concrete recommendations:

  1. Please question everything directly during the talk which appears in Spanish.

Don´t think of permanent controls or behaving like a paranoid. Think of an alert mind who wants to clarify ambiguities, superficialities, potential misunderstandings etc. particularly where trust is given and where you therefore never would have thought to question anything otherwise.

  1. Ask intentionally for contrasts. So ask colleagues, peers or subordinates not that much “What has happened?” but “What is different to the normal situation? What has happened in contrast to the way we had it before?”. In proceeding like this you may bring together the best of two worlds: You can expect more precise statements AND do not destroy the relationship of trust you have invested in for so long so intensely.

 


ImpfgegnerInnen sind erreichbar

ForscherInnen: Zielgruppen und Videos wirkungsvollste Hebel

 

 

Was tun, um angesichts der 4. Welle der Pandemie ImpfgegnerInnen zu überzeugen? Ein Artikel sowie eine neue Studie aus Deutschland bzw. den USA verweisen sehr deutlich auf zwei konkrete Erkenntnisse:

  1. Zielgruppenspezifische Ansprache lohnt sich. Sogar Menschen, die aus ideologischen Gründen von Regierungen festgelegte Covid-19-Maßnahmen nicht mittragen wollen, ändern ihre Meinung, wenn sie dezidiert als Eltern angesprochen werden. Vor allem Väter veränderten ihre Haltung zu Impfung, Masken und Mindestabstand, wenn ihnen die Auswirkungen einer allfälligen Covid-19-Erkrankung auf ihre Kinder klargemacht wurde.

Die WissenschaftlerInnen empfehlen daher, in der Kommunikation zur Pandemie viel stärker als bisher Menschen in ihren Beziehungsrollen – als Eltern, als Partner, als MitarbeiterIn, als LehrerIn, als NachbarIn – anzusprechen.  Covid-19-Argumentation wirke in diesem Kontext teilweise stärker als vorhandene parteipolitisch getriggerte Widerstände.

  1. Storytelling in Videoformaten punkten gegenüber reinen Zahlenfriedhöfen und Wissenschaftstexten. Besonders überzeugend seien vormalige Covid-19-SkeptikerInnen, die sich nun doch impfen ließen und die Geschichte ihrer Haltungsänderung erzählen. Dargestellt in kurzen Videos sind diese Geschichten für jene, die mit herkömmlicher Regierungskommunikation nicht erreicht werden, am glaubwürdigsten.

Zeng, “A relational identity-based solution to Group Polarization – Can Priming Parental Identity Reduce the Partisan Gap in Attitudes Toward the COVID-19 Pandemic”, in “Science Communication”, August 16, 2021.

Dan/Dixon, “Fighting the Infodemic on Two Fronts: Reducing False Beliefs without increasing Polarization”, in “Science Communication”, June 2, 2021.

 

 

Aus der Praxis:

Es ist ein uralte Kommunikationsweisheit: Nicht Gießkannenprinzip, sondern differenzierte Ansprache bringt Erfolg. Über die Rolle als Eltern und/oder Ex-ImpfgegnerInnen als Testimonials zu arbeiten, finde ich großartig. Eine andere Möglichkeit, die in dieselbe „Zielgruppen-Kerbe“ schlägt: Erst vor kurzem hat der österreichische Gesundheitsminister Mückstein in einem Video in türkisch, rumänisch und BKS aufgerufen zur Impfung zu gehen. Eineinhalb Jahre nach Beginn der Pandemie war das angesichts eines 17%-igen Bevölkerungsanteils von Nicht-ÖsterreicherInnen zwar spät, aber zumindest ein Schritt in die von den ForscherInnen empfohlene Richtung. Zielgruppen-Kommunikation heißt, der/dem anderen einen Schritt entgegenzugehen und es ihr/ihm leichter zu machen, Botschaften zu hören, zu verstehen und damit zu arbeiten. Das erfordert Empathie, strukturiertes Vorgehen und gutes Training. Aber mittelfristig werden wir nicht anders reüssieren.

 

 

 

 

 

 

 


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